iPhone ProMotion Review: A Smooth and Refined Experience
Apple’s ProMotion display technology, first introduced on the iPad Pro and later brought to the iPhone with the iPhone 13 Pro and 14 Pro series, has been a significant upgrade for users who value fluid visuals and responsiveness. But what exactly does ProMotion offer, and is it worth the hype? Let’s take a calm, measured look at how this feature enhances the iPhone experience.
What Is ProMotion?
ProMotion is Apple’s marketing term for a display with an adaptive refresh rate that can go up to 120Hz. Unlike standard 60Hz screens, which refresh 60 times per second, a ProMotion display can dynamically adjust between 10Hz and 120Hz depending on what’s on the screen. This means smoother scrolling, more responsive touch input, and better power efficiency.
The Benefits of a High Refresh Rate
1. Smoother Motion and Scrolling
The most noticeable improvement with ProMotion is the fluidity of motion. Swiping through apps, scrolling on social media, or playing games feels significantly smoother. Animations appear more natural, reducing the slight stutter that can be seen on 60Hz displays.
2. Better Responsiveness
A higher refresh rate also means lower input lag. When you touch the screen, the response feels instantaneous, making interactions—whether typing, gaming, or navigating—feel more immediate.
3. Adaptive Efficiency
Unlike some Android phones that lock their high refresh rate at 120Hz, Apple’s ProMotion intelligently adjusts based on content. When you’re reading static text, the refresh rate drops to save battery. When watching a 24fps movie, it syncs accordingly. This balance between smoothness and efficiency is one of ProMotion’s strongest points.
Is It a Must-Have Feature?
For some users, the difference between 60Hz and 120Hz is subtle at first—until they go back to a standard display and notice the lag. If you’re someone who values buttery-smooth visuals, ProMotion is a worthwhile upgrade. However, if you’re not particularly sensitive to motion smoothness or prioritize battery life above all else, you might not find it essential.
Final Thoughts
ProMotion is one of those features that, once experienced, becomes hard to ignore. It elevates the iPhone’s premium feel, making everyday interactions more enjoyable. While it may not be a game-changer for everyone, those who appreciate refined motion and responsiveness will find it a meaningful improvement.
If you’re considering an iPhone Pro model, ProMotion is just one of many enhancements that contribute to a more polished experience—quietly impressive in its execution.
What are your thoughts on ProMotion? Have you noticed a difference in daily use? Share your experience in the comments.
